Matt Stevens 1000m row
1,000
Meters
5:00.1
Time
2:30.0
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 173 |
February 27, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.1 | 1,000 | 2:30.0 | 104 | 656 | 25 |
| 1:07.6 | 200 | 2:49.0 | 73 | 549 | 24 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 27 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 25 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 26 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 709 | 25 |
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Workout Graph
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