Matt Stevens 1000m row
1,000
Meters
4:00.7
Time
2:00.3
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 175 |
February 27, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.7 | 1,000 | 2:00.3 | 201 | 957 | 64 | 20 |
| 0:47.1 | 200 | 1:57.7 | 214 | 993 | 13 | 20 |
| 0:46.9 | 400 | 1:57.2 | 217 | 997 | 13 | 20 |
| 0:48.2 | 600 | 2:00.5 | 200 | 970 | 13 | 19 |
| 0:49.9 | 800 | 2:04.7 | 180 | 865 | 12 | 20 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 960 | 13 | 21 |
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Workout Graph
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