Matt Stevens 1000m row
1,000
Meters
4:03.1
Time
2:01.5
Pace
63
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 177 |
March 06, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 21 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 22 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 20 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 21 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 22 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 22 |
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Workout Graph
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