Lisa MacAndie 35:15 row
5,477
Meters
35:15.2
Time
3:13.0
Pace
270
Calories
110
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 854 |
| Drag Factor | 92 |
July 02, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.2 | 5,477 | 3:13.0 | 49 | 467 | 22 | 110 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 24 | 109 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 24 | 108 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 24 | 109 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 24 | 107 |
| 25:00.0 | 776 | 3:13.2 | 48 | 466 | 24 | 107 |
| 30:00.0 | 773 | 3:14.0 | 48 | 464 | 25 | 110 |
| 35:00.0 | 773 | 3:14.0 | 48 | 464 | 25 | 117 |
| 35:15.1 | 29 | 4:20.3 | 20 | 368 | 8 | 115 |
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Workout Graph
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