Lisa MacAndie 40:00 row
6,130
Meters
40:00.0
Time
3:15.7
Pace
308
Calories
113
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
June 09, 2018 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,130 | 3:15.7 | 47 | 460 | 21 | 113 |
| 40:00.0 | 6,130 | 3:15.7 | 47 | 460 | 21 | 113 |