Lisa MacAndie 50:00 row
8,798
Meters
50:00.0
Time
2:50.4
Pace
451
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
June 12, 2018 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,798 | 2:50.4 | 71 | 543 | 20 | 117 |
| 10:00.0 | 1,658 | 3:00.9 | 59 | 503 | 20 | 116 |
| 20:00.0 | 1,815 | 2:45.2 | 78 | 566 | 21 | 118 |
| 30:00.0 | 1,767 | 2:49.7 | 72 | 546 | 21 | 113 |
| 40:00.0 | 1,771 | 2:49.3 | 72 | 547 | 21 | 119 |
| 50:00.0 | 1,788 | 2:47.7 | 74 | 555 | 21 | 120 |