Lisa MacAndie 50:00 row
7,314
Meters
50:00.0
Time
3:25.0
Pace
364
Calories
116
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
June 15, 2018 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 7,314 | 3:25.0 | 41 | 439 | 19 | 116 |
| 10:00.0 | 1,489 | 3:21.4 | 43 | 447 | 19 | 115 |
| 20:00.0 | 1,483 | 3:22.2 | 42 | 445 | 19 | 115 |
| 30:00.0 | 1,470 | 3:24.0 | 41 | 441 | 19 | 114 |
| 40:00.0 | 1,456 | 3:26.0 | 40 | 437 | 19 | 117 |
| 50:00.0 | 1,417 | 3:31.7 | 37 | 426 | 19 | 120 |