Lisa MacAndie 50:00 row
8,044
Meters
50:00.0
Time
3:06.4
Pace
404
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
June 16, 2018 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 8,044 | 3:06.4 | 54 | 485 | 21 |
| 10:00.0 | 1,504 | 3:19.4 | 44 | 451 | 21 |
| 20:00.0 | 1,662 | 3:00.5 | 60 | 504 | 22 |
| 30:00.0 | 1,667 | 2:59.9 | 60 | 506 | 21 |
| 40:00.0 | 1,617 | 3:05.5 | 55 | 488 | 21 |
| 50:00.0 | 1,595 | 3:08.0 | 53 | 481 | 20 |