Lisa MacAndie 50:00 row
7,726
Meters
50:00.0
Time
3:14.1
Pace
385
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
June 19, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 7,726 | 3:14.1 | 48 | 464 | 20 |
| 10:00.0 | 1,561 | 3:12.1 | 49 | 469 | 21 |
| 20:00.0 | 1,569 | 3:11.2 | 50 | 472 | 21 |
| 30:00.0 | 1,565 | 3:11.6 | 50 | 471 | 21 |
| 40:00.0 | 1,539 | 3:14.9 | 47 | 462 | 20 |
| 50:00.0 | 1,492 | 3:21.0 | 43 | 448 | 20 |