Lisa MacAndie 50:00 row
6,953
Meters
50:00.0
Time
3:35.7
Pace
346
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
June 20, 2018 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 6,953 | 3:35.7 | 35 | 419 | 20 |
| 10:00.0 | 1,387 | 3:36.2 | 35 | 419 | 21 |
| 20:00.0 | 1,385 | 3:36.6 | 34 | 418 | 20 |
| 30:00.0 | 1,388 | 3:36.1 | 35 | 419 | 19 |
| 40:00.0 | 1,392 | 3:35.5 | 35 | 420 | 20 |
| 50:00.0 | 1,402 | 3:33.9 | 36 | 422 | 20 |