Lisa MacAndie 2:48 row
447
Meters
2:48.8
Time
3:08.8
Pace
22
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
August 06, 2018 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.8 | 447 | 3:08.8 | 52 | 478 | 22 |
| 2:46.5 | 447 | 3:06.2 | 54 | 486 | 22 |