Lisa MacAndie 10000m row
10,000
Meters
53:07.9
Time
2:39.3
Pace
526
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 1407 |
| Drag Factor | 100 |
August 17, 2018 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:07.9 | 10,000 | 2:39.3 | 86 | 597 | 26 |
| 10:28.7 | 2,000 | 2:37.1 | 90 | 610 | 27 |
| 10:35.5 | 4,000 | 2:38.8 | 87 | 600 | 27 |
| 10:36.3 | 6,000 | 2:39.0 | 87 | 599 | 27 |
| 10:43.3 | 8,000 | 2:40.8 | 84 | 589 | 25 |
| 10:44.1 | 10,000 | 2:41.0 | 84 | 588 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.