Lisa MacAndie 10000m row
10,000
Meters
47:41.7
Time
2:23.0
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 1277 |
| Drag Factor | 100 |
August 18, 2018 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:41.7 | 10,000 | 2:23.0 | 119 | 708 | 563 | 27 |
| 9:27.8 | 2,000 | 2:21.9 | 122 | 716 | 113 | 28 |
| 9:35.9 | 4,000 | 2:23.9 | 117 | 700 | 112 | 26 |
| 9:43.3 | 6,000 | 2:25.8 | 113 | 685 | 111 | 26 |
| 9:43.4 | 8,000 | 2:25.8 | 113 | 684 | 111 | 26 |
| 9:11.3 | 10,000 | 2:17.8 | 134 | 757 | 116 | 28 |
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Workout Graph
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