Lisa MacAndie 10000m row

10,000

Meters

47:41.7

Time

2:23.0

Pace

563

Calories

Average Watts119
Calories Per Hour711
Stroke Rate27
Stroke Count1277
Drag Factor100

August 18, 2018 18:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:41.7 10,000 2:23.0 119 711 27
9:27.8 2,000 2:21.9 122 721 28
9:35.9 4,000 2:23.9 117 703 26
9:43.3 6,000 2:25.8 113 688 26
9:43.4 8,000 2:25.8 113 688 26
9:11.3 10,000 2:17.8 134 760 28

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Workout Graph

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