Lisa MacAndie 10000m row
10,000
Meters
54:01.9
Time
2:42.0
Pace
523
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 1412 |
| Drag Factor | 100 |
August 20, 2018 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:01.9 | 10,000 | 2:42.0 | 82 | 582 | 26 |
| 10:32.8 | 2,000 | 2:38.2 | 88 | 604 | 26 |
| 10:41.3 | 4,000 | 2:40.3 | 85 | 592 | 26 |
| 10:48.8 | 6,000 | 2:42.2 | 82 | 582 | 27 |
| 11:00.7 | 8,000 | 2:45.1 | 78 | 567 | 25 |
| 10:58.3 | 10,000 | 2:44.5 | 79 | 570 | 26 |
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Workout Graph
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