Lisa MacAndie 10000m row
10,000
Meters
51:14.3
Time
2:33.7
Pace
537
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 1366 |
| Drag Factor | 100 |
August 22, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:14.3 | 10,000 | 2:33.7 | 96 | 628 | 537 | 27 |
| 10:10.9 | 2,000 | 2:32.7 | 98 | 636 | 108 | 28 |
| 10:06.9 | 4,000 | 2:31.7 | 100 | 640 | 108 | 27 |
| 10:13.8 | 6,000 | 2:33.4 | 97 | 627 | 107 | 26 |
| 10:19.7 | 8,000 | 2:34.9 | 94 | 621 | 107 | 26 |
| 10:22.9 | 10,000 | 2:35.7 | 93 | 618 | 107 | 26 |
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Workout Graph
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