Lisa MacAndie 10000m row
10,000
Meters
48:43.0
Time
2:26.1
Pace
554
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 1266 |
| Drag Factor | 99 |
August 23, 2018 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:43.0 | 10,000 | 2:26.1 | 112 | 685 | 26 |
| 9:47.7 | 2,000 | 2:26.9 | 110 | 679 | 28 |
| 9:47.2 | 4,000 | 2:26.8 | 111 | 680 | 25 |
| 9:44.8 | 6,000 | 2:26.2 | 112 | 685 | 26 |
| 9:48.9 | 8,000 | 2:27.2 | 110 | 677 | 25 |
| 9:34.4 | 10,000 | 2:23.6 | 118 | 706 | 26 |
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Workout Graph
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