Lisa MacAndie 10000m row
10,000
Meters
45:45.0
Time
2:17.2
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 1210 |
| Drag Factor | 100 |
August 25, 2018 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.0 | 10,000 | 2:17.2 | 135 | 765 | 26 |
| 9:08.6 | 2,000 | 2:17.1 | 136 | 766 | 27 |
| 9:10.9 | 4,000 | 2:17.7 | 134 | 761 | 26 |
| 9:11.5 | 6,000 | 2:17.8 | 134 | 759 | 25 |
| 9:21.2 | 8,000 | 2:20.3 | 127 | 736 | 25 |
| 8:52.9 | 10,000 | 2:13.2 | 148 | 809 | 29 |
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Workout Graph
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