Lisa MacAndie 10000m row

10,000

Meters

45:52.6

Time

2:17.6

Pace

580

Calories

Average Watts134
Calories Per Hour762
Stroke Rate25
Stroke Count1142
Drag Factor101

September 09, 2018 10:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:52.6 10,000 2:17.6 134 762 25
9:21.1 2,000 2:20.2 127 736 26
9:07.0 4,000 2:16.7 137 771 24
9:09.8 6,000 2:17.4 135 763 24
9:14.1 8,000 2:18.5 132 753 24
9:00.7 10,000 2:15.1 142 787 26

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Workout Graph

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