Lisa MacAndie 10000m row
10,000
Meters
53:51.1
Time
2:41.5
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 1232 |
| Drag Factor | 99 |
September 11, 2018 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:51.1 | 10,000 | 2:41.5 | 83 | 585 | 23 |
| 10:49.4 | 2,000 | 2:42.3 | 82 | 581 | 22 |
| 10:38.2 | 4,000 | 2:39.5 | 86 | 596 | 22 |
| 10:46.7 | 6,000 | 2:41.6 | 83 | 585 | 23 |
| 10:43.0 | 8,000 | 2:40.7 | 84 | 589 | 23 |
| 10:53.8 | 10,000 | 2:43.4 | 80 | 575 | 24 |
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Workout Graph
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