Lisa MacAndie 10000m row
10,000
Meters
53:55.9
Time
2:41.7
Pace
522
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 1161 |
| Drag Factor | 103 |
September 14, 2018 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:55.9 | 10,000 | 2:41.7 | 83 | 584 | 22 |
| 10:37.0 | 2,000 | 2:39.2 | 87 | 598 | 22 |
| 10:49.5 | 4,000 | 2:42.3 | 82 | 581 | 21 |
| 10:50.8 | 6,000 | 2:42.7 | 81 | 579 | 22 |
| 10:47.5 | 8,000 | 2:41.8 | 83 | 583 | 21 |
| 10:51.1 | 10,000 | 2:42.7 | 81 | 579 | 22 |
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Workout Graph
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