Lisa MacAndie 10000m row
10,000
Meters
58:26.1
Time
2:55.3
Pace
508
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 1260 |
| Drag Factor | 100 |
September 18, 2018 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:26.1 | 10,000 | 2:55.3 | 65 | 523 | 21 |
| 11:46.4 | 2,000 | 2:56.6 | 64 | 518 | 21 |
| 11:52.5 | 4,000 | 2:58.1 | 62 | 513 | 21 |
| 11:35.0 | 6,000 | 2:53.7 | 67 | 529 | 22 |
| 11:34.6 | 8,000 | 2:53.6 | 67 | 530 | 21 |
| 11:37.6 | 10,000 | 2:54.4 | 66 | 527 | 22 |
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Workout Graph
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