Lisa MacAndie 10000m row
10,000
Meters
53:40.2
Time
2:41.0
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 1226 |
| Drag Factor | 103 |
September 29, 2018 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:40.2 | 10,000 | 2:41.0 | 84 | 588 | 23 |
| 10:43.5 | 2,000 | 2:40.8 | 84 | 589 | 23 |
| 10:43.4 | 4,000 | 2:40.8 | 84 | 589 | 23 |
| 10:28.6 | 6,000 | 2:37.1 | 90 | 610 | 23 |
| 10:57.8 | 8,000 | 2:44.4 | 79 | 570 | 23 |
| 10:46.9 | 10,000 | 2:41.7 | 83 | 584 | 22 |
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Workout Graph
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