Lisa MacAndie 1:00:00 row
10,168
Meters
1:00:00.0
Time
2:57.0
Pace
517
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
January 07, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,168 | 2:57.0 | 63 | 517 | 22 |
| 12:00.0 | 2,050 | 2:55.6 | 65 | 522 | 23 |
| 24:00.0 | 2,041 | 2:56.3 | 64 | 519 | 23 |
| 36:00.0 | 2,061 | 2:54.6 | 66 | 526 | 23 |
| 48:00.0 | 1,901 | 3:09.3 | 52 | 477 | 21 |
| 1:00:00.0 | 2,116 | 2:50.1 | 71 | 544 | 22 |