Lisa MacAndie 1:00:00 row
10,915
Meters
1:00:00.0
Time
2:44.9
Pace
566
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
January 09, 2019 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,915 | 2:44.9 | 78 | 568 | 23 |
| 12:00.0 | 2,159 | 2:46.7 | 75 | 559 | 25 |
| 24:00.0 | 2,168 | 2:46.0 | 76 | 563 | 24 |
| 36:00.0 | 2,175 | 2:45.5 | 77 | 565 | 24 |
| 48:00.0 | 2,194 | 2:44.0 | 79 | 572 | 23 |
| 1:00:00.0 | 2,220 | 2:42.1 | 82 | 582 | 23 |