Lisa MacAndie 1:00:00 row
11,245
Meters
1:00:00.0
Time
2:40.0
Pace
592
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
January 10, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,245 | 2:40.0 | 85 | 593 | 22 |
| 12:00.0 | 2,220 | 2:42.1 | 82 | 582 | 24 |
| 24:00.0 | 2,254 | 2:39.7 | 86 | 595 | 23 |
| 36:00.0 | 2,248 | 2:40.1 | 85 | 593 | 22 |
| 48:00.0 | 2,221 | 2:42.0 | 82 | 582 | 22 |
| 1:00:00.0 | 2,303 | 2:36.3 | 92 | 615 | 21 |