Lisa MacAndie 52:07 row
9,255
Meters
52:07.8
Time
2:48.9
Pace
472
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
August 01, 2018 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:07.8 | 9,255 | 2:48.9 | 73 | 549 | 26 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 30 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 27 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 25 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 26 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 26 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 25 |
| 35:00.0 | 881 | 2:50.2 | 71 | 544 | 27 |
| 40:00.0 | 883 | 2:49.8 | 71 | 545 | 26 |
| 45:00.0 | 895 | 2:47.5 | 74 | 555 | 26 |
| 50:00.0 | 878 | 2:50.8 | 70 | 541 | 26 |
| 52:07.0 | 376 | 2:48.8 | 73 | 550 | 27 |