Lisa MacAndie 42:44 row
7,834
Meters
42:44.4
Time
2:43.6
Pace
406
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
August 23, 2018 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:44.4 | 7,834 | 2:43.6 | 80 | 569 | 406 | 27 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 31 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 30 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 26 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 27 |
| 25:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 27 |
| 30:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 26 |
| 35:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 26 |
| 40:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 26 |
| 42:44.0 | 493 | 2:46.3 | 76 | 548 | 25 | 26 |