Lisa MacAndie 52:05 row
8,947
Meters
52:05.7
Time
2:54.6
Pace
451
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
October 08, 2018 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:05.7 | 8,947 | 2:54.6 | 66 | 526 | 26 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 27 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 28 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 27 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 26 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 27 |
| 30:00.0 | 858 | 2:54.8 | 66 | 525 | 27 |
| 35:00.0 | 852 | 2:56.0 | 64 | 520 | 27 |
| 40:00.0 | 874 | 2:51.6 | 69 | 538 | 26 |
| 45:00.0 | 858 | 2:54.8 | 66 | 525 | 26 |
| 50:00.0 | 847 | 2:57.0 | 63 | 516 | 26 |
| 52:05.0 | 358 | 2:54.5 | 66 | 526 | 25 |