Lisa MacAndie 43:07 row
7,426
Meters
43:07.0
Time
2:54.1
Pace
375
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
November 08, 2018 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:07.0 | 7,426 | 2:54.1 | 66 | 521 | 375 | 26 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 27 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 25 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 26 |
| 20:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 28 |
| 25:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 26 |
| 30:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 26 |
| 35:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 25 |
| 40:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 26 |
| 43:07.0 | 536 | 2:54.4 | 66 | 519 | 27 | 26 |