Lisa MacAndie 41:08 row
6,831
Meters
41:08.5
Time
3:00.6
Pace
340
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
November 15, 2018 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.5 | 6,831 | 3:00.6 | 59 | 504 | 26 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 26 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 26 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 25 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 26 |
| 25:00.0 | 812 | 3:04.7 | 56 | 491 | 27 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 26 |
| 35:00.0 | 837 | 2:59.2 | 61 | 509 | 27 |
| 40:00.0 | 848 | 2:56.8 | 63 | 517 | 27 |
| 41:08.0 | 194 | 2:55.2 | 65 | 523 | 24 |