Lisa MacAndie 1:00:00 row
10,322
Meters
1:00:00.0
Time
2:54.3
Pace
525
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
January 11, 2019 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,322 | 2:54.3 | 66 | 527 | 22 |
| 12:00.0 | 2,030 | 2:57.3 | 63 | 515 | 22 |
| 24:00.0 | 2,031 | 2:57.2 | 63 | 516 | 22 |
| 36:00.0 | 2,056 | 2:55.0 | 65 | 524 | 24 |
| 48:00.0 | 2,060 | 2:54.7 | 66 | 525 | 22 |
| 1:00:00.0 | 2,145 | 2:47.8 | 74 | 554 | 22 |