Lisa MacAndie 1:00:00 row
10,893
Meters
1:00:00.0
Time
2:45.2
Pace
565
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
January 12, 2019 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,893 | 2:45.2 | 78 | 566 | 22 |
| 12:00.0 | 2,094 | 2:51.9 | 69 | 537 | 23 |
| 24:00.0 | 2,208 | 2:43.0 | 81 | 577 | 22 |
| 36:00.0 | 2,200 | 2:43.6 | 80 | 574 | 22 |
| 48:00.0 | 2,204 | 2:43.3 | 80 | 576 | 23 |
| 1:00:00.0 | 2,187 | 2:44.6 | 78 | 570 | 23 |