Lisa MacAndie 1:00:00 row
11,509
Meters
1:00:00.0
Time
2:36.3
Pace
612
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
January 14, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,509 | 2:36.3 | 91 | 614 | 24 |
| 12:00.0 | 2,301 | 2:36.4 | 91 | 614 | 26 |
| 24:00.0 | 2,300 | 2:36.5 | 91 | 614 | 25 |
| 36:00.0 | 2,296 | 2:36.7 | 91 | 612 | 24 |
| 48:00.0 | 2,310 | 2:35.8 | 92 | 618 | 24 |
| 1:00:00.0 | 2,303 | 2:36.3 | 92 | 615 | 23 |