Lisa MacAndie 1:00:00 row
10,132
Meters
1:00:00.0
Time
2:57.6
Pace
515
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
January 16, 2019 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,132 | 2:57.6 | 62 | 514 | 22 |
| 12:00.0 | 2,028 | 2:57.5 | 63 | 515 | 23 |
| 24:00.0 | 2,026 | 2:57.6 | 62 | 514 | 23 |
| 36:00.0 | 1,888 | 3:10.6 | 50 | 473 | 21 |
| 48:00.0 | 2,098 | 2:51.5 | 69 | 538 | 23 |
| 1:00:00.0 | 2,092 | 2:52.0 | 69 | 536 | 22 |