Lisa MacAndie 1:00:00 row
10,337
Meters
1:00:00.0
Time
2:54.1
Pace
528
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
January 17, 2019 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,337 | 2:54.1 | 66 | 528 | 23 |
| 12:00.0 | 2,035 | 2:56.9 | 63 | 517 | 23 |
| 24:00.0 | 1,995 | 3:00.4 | 60 | 504 | 22 |
| 36:00.0 | 2,104 | 2:51.1 | 70 | 540 | 23 |
| 48:00.0 | 2,097 | 2:51.6 | 69 | 538 | 23 |
| 1:00:00.0 | 2,106 | 2:50.9 | 70 | 541 | 24 |