Lisa MacAndie 2:55 row
512
Meters
2:55.5
Time
2:51.3
Pace
26
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Drag Factor | 197 |
January 18, 2019 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.5 | 512 | 2:51.3 | 70 | 539 | 26 |
| 2:55.0 | 512 | 2:50.8 | 70 | 541 | 26 |