Lisa MacAndie 10000m row
10,000
Meters
52:43.5
Time
2:38.1
Pace
534
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
May 04, 2019 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:43.5 | 10,000 | 2:38.1 | 88 | 604 | 22 |
| 10:32.9 | 2,000 | 2:38.2 | 88 | 604 | 23 |
| 10:27.1 | 4,000 | 2:36.7 | 91 | 612 | 22 |
| 10:33.2 | 6,000 | 2:38.3 | 88 | 603 | 22 |
| 10:58.0 | 8,000 | 2:44.5 | 79 | 570 | 21 |
| 10:12.3 | 10,000 | 2:33.0 | 98 | 635 | 24 |