Lisa MacAndie 10000m row
10,000
Meters
59:57.1
Time
2:59.8
Pace
504
Calories
125
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 1394 |
| Drag Factor | 102 |
May 16, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:57.1 | 10,000 | 2:59.8 | 60 | 507 | 23 | 125 |
| 11:48.0 | 2,000 | 2:57.0 | 63 | 517 | 24 | 126 |
| 11:48.1 | 4,000 | 2:57.0 | 63 | 517 | 23 | 125 |
| 12:00.0 | 6,000 | 3:00.0 | 60 | 506 | 23 | 125 |
| 12:07.1 | 8,000 | 3:01.7 | 58 | 500 | 23 | 124 |
| 12:13.9 | 10,000 | 3:03.4 | 57 | 495 | 23 | 126 |
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Workout Graph
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