Lisa MacAndie 10000m row
10,000
Meters
58:16.9
Time
2:54.8
Pace
507
Calories
125
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 1386 |
| Drag Factor | 104 |
May 17, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:16.9 | 10,000 | 2:54.8 | 65 | 525 | 24 | 125 |
| 11:26.4 | 2,000 | 2:51.6 | 69 | 538 | 24 | 127 |
| 11:35.2 | 4,000 | 2:53.8 | 67 | 529 | 24 | 125 |
| 11:43.6 | 6,000 | 2:55.9 | 64 | 521 | 24 | 124 |
| 11:44.2 | 8,000 | 2:56.0 | 64 | 520 | 23 | 123 |
| 11:47.6 | 10,000 | 2:56.9 | 63 | 517 | 23 | 126 |
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Workout Graph
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