Lisa MacAndie 10000m row
10,000
Meters
54:24.8
Time
2:43.2
Pace
520
Calories
133
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 1275 |
| Drag Factor | 101 |
May 23, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:24.8 | 10,000 | 2:43.2 | 80 | 576 | 23 | 133 |
| 10:52.8 | 2,000 | 2:43.2 | 81 | 577 | 23 | 129 |
| 10:53.0 | 4,000 | 2:43.2 | 80 | 576 | 23 | 132 |
| 10:52.8 | 6,000 | 2:43.2 | 81 | 577 | 23 | 131 |
| 10:53.3 | 8,000 | 2:43.3 | 80 | 576 | 24 | 134 |
| 10:52.9 | 10,000 | 2:43.2 | 80 | 576 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.