Lisa MacAndie 10000m row
10,000
Meters
54:23.6
Time
2:43.1
Pace
520
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 1262 |
| Drag Factor | 104 |
May 24, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:23.6 | 10,000 | 2:43.1 | 81 | 577 | 23 | 126 |
| 10:52.8 | 2,000 | 2:43.2 | 81 | 577 | 24 | 122 |
| 10:52.6 | 4,000 | 2:43.1 | 81 | 577 | 23 | 123 |
| 10:52.8 | 6,000 | 2:43.2 | 81 | 577 | 23 | 126 |
| 10:52.9 | 8,000 | 2:43.2 | 80 | 576 | 23 | 126 |
| 10:52.5 | 10,000 | 2:43.1 | 81 | 577 | 23 | 133 |
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Workout Graph
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