Lisa MacAndie 10000m row
10,000
Meters
53:58.1
Time
2:41.9
Pace
522
Calories
130
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 1310 |
| Drag Factor | 103 |
May 25, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:58.1 | 10,000 | 2:41.9 | 82 | 583 | 24 | 130 |
| 10:39.5 | 2,000 | 2:39.8 | 86 | 594 | 24 | 123 |
| 10:41.9 | 4,000 | 2:40.4 | 85 | 591 | 25 | 133 |
| 10:50.2 | 6,000 | 2:42.5 | 81 | 580 | 24 | 130 |
| 10:50.3 | 8,000 | 2:42.5 | 81 | 580 | 24 | 128 |
| 10:56.1 | 10,000 | 2:44.0 | 79 | 572 | 24 | 137 |
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Workout Graph
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