Lisa MacAndie 10000m row
10,000
Meters
57:16.5
Time
2:51.8
Pace
510
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 1354 |
| Drag Factor | 104 |
May 26, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:16.5 | 10,000 | 2:51.8 | 69 | 537 | 24 | 114 |
| 11:23.6 | 2,000 | 2:50.9 | 70 | 541 | 24 | 115 |
| 11:27.9 | 4,000 | 2:51.9 | 69 | 536 | 24 | 114 |
| 11:23.1 | 6,000 | 2:50.7 | 70 | 541 | 23 | 113 |
| 11:27.7 | 8,000 | 2:51.9 | 69 | 537 | 23 | 117 |
| 11:34.2 | 10,000 | 2:53.5 | 67 | 530 | 24 | 113 |
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Workout Graph
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