Lisa MacAndie 10000m row
10,000
Meters
58:24.8
Time
2:55.2
Pace
507
Calories
121
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 1392 |
| Drag Factor | 102 |
May 27, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:24.8 | 10,000 | 2:55.2 | 65 | 523 | 24 | 121 |
| 11:42.0 | 2,000 | 2:55.5 | 65 | 522 | 25 | 121 |
| 11:32.0 | 4,000 | 2:53.0 | 68 | 532 | 24 | 118 |
| 11:33.2 | 6,000 | 2:53.3 | 67 | 531 | 24 | 125 |
| 11:52.7 | 8,000 | 2:58.1 | 62 | 512 | 24 | 119 |
| 11:45.0 | 10,000 | 2:56.2 | 64 | 520 | 23 | 125 |
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Workout Graph
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