Lisa MacAndie 10000m row
10,000
Meters
53:37.1
Time
2:40.8
Pace
524
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 1301 |
| Drag Factor | 100 |
May 29, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:37.1 | 10,000 | 2:40.8 | 84 | 589 | 24 | 135 |
| 10:39.3 | 2,000 | 2:39.8 | 86 | 595 | 26 | 132 |
| 10:43.3 | 4,000 | 2:40.8 | 84 | 589 | 24 | 132 |
| 10:40.9 | 6,000 | 2:40.2 | 85 | 592 | 24 | 138 |
| 10:48.0 | 8,000 | 2:42.0 | 82 | 583 | 24 | 136 |
| 10:45.7 | 10,000 | 2:41.4 | 83 | 586 | 24 | 140 |
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Workout Graph
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