Lisa MacAndie 10000m row
10,000
Meters
58:10.3
Time
2:54.5
Pace
508
Calories
114
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 1342 |
| Drag Factor | 101 |
May 31, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:10.3 | 10,000 | 2:54.5 | 66 | 526 | 23 | 114 |
| 11:31.3 | 2,000 | 2:52.8 | 68 | 533 | 24 | 114 |
| 11:31.1 | 4,000 | 2:52.7 | 68 | 533 | 23 | 117 |
| 11:40.8 | 6,000 | 2:55.2 | 65 | 523 | 23 | 111 |
| 11:37.2 | 8,000 | 2:54.3 | 66 | 527 | 23 | 116 |
| 11:50.0 | 10,000 | 2:57.5 | 63 | 515 | 23 | 114 |
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Workout Graph
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