Lisa MacAndie 10000m row
10,000
Meters
57:28.1
Time
2:52.4
Pace
511
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 1361 |
| Drag Factor | 100 |
June 07, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:28.1 | 10,000 | 2:52.4 | 68 | 535 | 24 | 115 |
| 11:17.7 | 2,000 | 2:49.4 | 72 | 547 | 25 | 113 |
| 11:27.2 | 4,000 | 2:51.8 | 69 | 537 | 24 | 115 |
| 11:31.3 | 6,000 | 2:52.8 | 68 | 533 | 24 | 119 |
| 11:39.1 | 8,000 | 2:54.7 | 66 | 525 | 23 | 113 |
| 11:32.8 | 10,000 | 2:53.2 | 67 | 531 | 23 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.