Lisa MacAndie 10000m row
10,000
Meters
58:06.9
Time
2:54.3
Pace
510
Calories
113
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 1374 |
| Drag Factor | 102 |
June 11, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:06.9 | 10,000 | 2:54.3 | 66 | 527 | 24 | 113 |
| 11:52.1 | 2,000 | 2:58.0 | 62 | 513 | 24 | 111 |
| 11:32.8 | 4,000 | 2:53.2 | 67 | 531 | 24 | 112 |
| 11:38.0 | 6,000 | 2:54.5 | 66 | 526 | 24 | 115 |
| 11:40.1 | 8,000 | 2:55.0 | 65 | 524 | 24 | 110 |
| 11:24.0 | 10,000 | 2:51.0 | 70 | 540 | 24 | 117 |
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Workout Graph
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