Lisa MacAndie 10000m row
10,000
Meters
55:17.6
Time
2:45.8
Pace
518
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 1322 |
| Drag Factor | 99 |
June 12, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:17.6 | 10,000 | 2:45.8 | 77 | 563 | 24 | 118 |
| 11:36.8 | 2,000 | 2:54.2 | 66 | 527 | 24 | 116 |
| 11:10.1 | 4,000 | 2:47.5 | 74 | 556 | 24 | 116 |
| 10:59.1 | 6,000 | 2:44.7 | 78 | 569 | 24 | 119 |
| 10:48.7 | 8,000 | 2:42.1 | 82 | 582 | 23 | 118 |
| 10:42.8 | 10,000 | 2:40.7 | 84 | 590 | 24 | 124 |
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Workout Graph
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