Lisa MacAndie 10000m row
10,000
Meters
53:43.8
Time
2:41.1
Pace
523
Calories
129
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 1302 |
| Drag Factor | 102 |
June 13, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:43.8 | 10,000 | 2:41.1 | 84 | 587 | 24 | 129 |
| 10:51.2 | 2,000 | 2:42.8 | 81 | 579 | 25 | 122 |
| 10:49.3 | 4,000 | 2:42.3 | 82 | 581 | 25 | 128 |
| 10:51.0 | 6,000 | 2:42.7 | 81 | 579 | 24 | 124 |
| 10:43.1 | 8,000 | 2:40.7 | 84 | 589 | 24 | 126 |
| 10:29.2 | 10,000 | 2:37.3 | 90 | 609 | 24 | 146 |
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Workout Graph
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